Showing posts with label Other. Show all posts
Showing posts with label Other. Show all posts

Saturday 21 February 2015

What Can Be Done about Pseudoskepticism?

Just because we don't know everything doesn't mean we know nothing

Izhar Cohen
Izhar Cohen
What do tobacco, food additives, chemical flame retardants and carbon emissions all have in common? The industries associated with them and their ill effects have been remarkably consistent and disturbingly effective at planting doubt in the mind of the public in the teeth of scientific evidence. Call it pseudoskepticism.

It began with the tobacco industry when scientific evidence began to mount that cigarettes cause lung cancer. A 1969 memo included this statement from an executive at the Brown & Williamson tobacco company: “Doubt is our product since it is the best means of competing with the ‘body of fact’ that exists in the minds of the general public.” In one example among many of how to create doubt, a Philip Morris tobacco executive told a congressional committee: “Anything can be considered harmful. Applesauce is harmful if you get too much of it.”

The tobacco model was subsequently mimicked by other industries. As Peter Sparber, a veteran tobacco lobbyist said, “If you can ‘do tobacco,’ you can do just about anything in public relations.” It was as if they were all working from the same playbook, employing such tactics as: deny the problem, minimize the problem, call for more evidence, shift the blame, cherry-pick the data, shoot the messenger, attack alternatives, hire industry-friendly scientists, create front groups.

Documentary filmmaker Robert Kenner encountered this last strategy while shooting his 2008 film Food, Inc. He has said that he “kept bumping into groups like the Center for Consumer Freedom that were doing everything in their power to keep us from knowing what's in our food.” Kenner has called them “Orwellian” because such front groups sound like neutral nonprofit think tanks in search of scientific truth but are, in fact, funded by the for-profit industries associated with the problems they investigate.

Consider “Citizens for Fire Safety,” a front group created and financed in part by chemical and tobacco companies to address the problem of home fires started by cigarettes. Kenner found it while making his 2014 film Merchants of Doubt, based on the 2010 book of the same title by historians of science Naomi Oreskes and Erik Conway. (I appear in an interview in the film.) To misdirect regulators and the public away from the link between cigarettes and home fires, the tobacco industry hired Sparber to work with the National Association of State Fire Marshals to promote the use of chemical flame retardants in furniture. As another memo reads: “You have to fireproof the world around the cigarette.” Suddenly Americans' furniture was awash in toxic chemicals.

Climate change is the latest arena for pseudoskepticism, and the front group du jour is ClimateDepot.com, financed in part by Chevron and Exxon and headed by a colorful character named Marc Morano, who told Kenner: “I'm not a scientist, but I do play one on TV occasionally … hell, more than occasionally.” Morano's motto to challenge climate science, about which he admits he has no scientific training, is “keep it short, keep it simple, keep it funny.” That includes ridiculing climate scientists such as James E. Hansen of Columbia University. “You can't be afraid of the absolute hand-to-hand combat metaphorically. And you've got to name names, and you've got to go after individuals,” he says, adding with a wry smile, “I think that's what I enjoy the most.”

Manufacturing doubt is not difficult, because in science all conclusions are provisional, and skepticism is intrinsic to the process. But as Oreskes notes, “Just because we don't know everything, that doesn't mean we know nothing.” We know a lot, in fact, and it is what we know that some people don't want us to know that is at the heart of the problem. What can we do about this pseudoskepticism?


In Merchants of Doubt, close-up prestidigitator extraordinaire Jamy Ian Swiss offers an answer: “Once revealed, never concealed.” He demonstrates it with a card trick in which a selected card that goes back into the deck ends up underneath a drinking glass on the table. It is virtually impossible to see how it is done, but once the move is highlighted in a second viewing, it is virtually impossible not to see it thereafter. The goal of proper skepticism is to reveal the secrets of dubious doubters so that the magic behind their tricks disappears.

Tuesday 3 February 2015

Advanced Life Skills

100 Ways to Overcome Stress

Ways to Overcome Stress

Stress comes in many forms and enters our lives through a multitude of channels. How can we deal with such a pervasive force?

Clearly, there is no singular solution to such a complex issue, but there are simple steps that work well in the war against stress.

Every single day dozens of people come to looking for ways to overcome or counteract the stress they are experiencing. I hope this helps!

100 of my favorite stress busters

1. Forgive yourself for every mistake you’ve ever made.
2. Forgive others for their offenses against you.
3. Stop obsessing over things you can’t control.
4. Take breaks often to clear you mind.
5. Do one thing at a time.
6. Stop over analyzing and start doing.
7. Stop judging what others do or don’t do.
8. Learn to say no and really mean it.
9. Only add to your “to do” list after crossing 2 things off.
10. When you buy something new, get rid of something old.

11. Give yourself some sincere approval.
12. Stop being a perfectionist and move on.
13. Let go of trying to control everything.
14. Don’t get emotionally invested in every little thing.
15. Quit agonizing over decisions you’ve made. It’s a done deal.
16. Remember that almost everything is temporary.
17. Ask yourself: Will it matter in 3 years? If not, let it go.
18. Find reasons to laugh out loud several times a day.
19. Stop taking things personally, it’s not always about you!
20. Use Touchstone Triggering to enhance the positive.

21. Don’t compare yourself to others. Life is not a contest.
22. Smile at everyone!
23. Start every conversation with a positive thought.
24. Don’t worry about things that haven’t happened yet.
25. Quit reacting like everything is an emergency.
26. Exercise every single day!
27. Don’t trade sleep for work.
28. Eat for nourishment not for comfort.
29. Express gratitude for the small things you appreciate.
30. Choose walking over driving whenever possible.

31. Do things that connect you with the earth.
32. Put up a bird feeder and become a bird watcher.
33. Don’t watch the news, especially when you are eating.
34. Listen to music that calms your soul and carries you away.
35. Get an answering machine or service.
36. Alarm clocks are rude, learn to wake up naturally.
37. Go to the beach or river and soak up the negative ions.
38. Do something nice just for you every single day.
39. Do something nice for someone else every single day.
40. Tell the people you love how you feel daily.


41. Count your blessings every morning and every night.
42. Eliminate unnecessary commitments.
43. Don’t allow others to make you feel pressured.
44. Stop creating unnecessary drama in your life.
45. Take 10 slow, deep breaths every hour on the hour.
46. Help others whenever it is within your power to do so.
47. Consciously relax every muscle in your body at bed time.
48. Turn off the “problem solver” 2 hours before bed time.
49. As soon as you wake up, do a gratitude review.
50. Play with your children or pets every day.

51. Laugh at yourself.
52. Be early for everything so you don’t feel rushed.
53. Make peace of mind a high priority in your life.
54. Find ways to express your creativity regularly.
55. Do an hourly brain dump for 30 seconds. Let it all go.
56. Hang out with happy, light hearted people.
57. Never complain. If something bothers you take action.
58. Don’t use words like stressed out, worried, or pressured.
59. Never rush through a meal. Savor every bite.
60. Maintain you energy levels and you will stress less.

61. Reduce spending and work toward being debt free.
62. Lighten your material load. More stuff = more stress!
63. Practice unplugging from the electronic world.
64. Read for pleasure and relaxation.
65. Exchange massages with someone.
66. Inhale calm, exhale tension.
67. Identify and eliminate energy drains.
68. Don’t flog your adrenals with more coffee, get some rest.
69. Actively interact with positive people as much as you can.
70. If it’s not your problem get out of the way (like tailgaters).

71. Get a hobby that completely captures your focus.
72. Never respond to or repeat gossip, it will backfire.
73. Only project positive thoughts into your future.
74. Be realistic with the demands you put on yourself.
75. Take care of your health, 90% of illness is stress related.
76. Don’t over focus on potential (imaginary) problems.
77. Maintain an optimistic perspective.
78. Don’t sweat the small stuff.
79. Be reasonable about scheduling your time.
80. Accept that everything takes longer than you think.

81. Use applied focus sessions to create more free time.
82. Stop trying to do everything yourself. Get some help.
83. Never argue with ignorance it will only frustrate you.
84. Adopt a stress free attitude because it’s all perception.
85. Remember that negative life lessons have great value.
86. Counter stress with anti-stress actions like squeezing stress balls.
87. When you’re feeling down take time to help other people.
88. Get rid of anything or anyone that makes you miserable.
89. Control over expectation to avoid disappointment.
90. Remember; first come the fear then the blessing.

91. Don’t stress out trying to get everyone to agree with you.
92. Stay away from the negative what if syndrome.
93. Seize every opportunity to be encouraging to others.
94. Live in the present instead of longing for the past.
95. View challenges as opportunities to minimize stress.
96. Unchain Yourself from conventional thinking myths
97. Multitasking creates stress and lowers productivity, don’t do it.
98. Believe that if it doesn’t kill you it will make you stronger.
99. Harness the anti-stress Power of Your Emotional Vocabulary.
100. Life isn’t always fair but it is still a gift, practice gratitude.

Letting go of Stress

When stress continues over a sustained period of time it can have devastating results. Recognizing the value of eliminating stress doesn’t do us much good if we don’t have the right skills to actually do it.

So, use these stress management tips to help you lessen the effects of stressful situations and prevent the cumulative effects of stress from interfering with our ability to create the life we really want.



Tuesday 6 January 2015

I'm fucking evil

I'm fucking evil
I grew up inherently thinking I was a "good" person because I existed and experienced my consciousness subjectively. Even when I did shitty things, I didn't really think at my core I was a terrible person. After seeing how selfish I am, and consistently doing absolutely nothing to change it, I now see clearly that I'm cold blooded.
For a long time I've wished my dad would die. He's never done anything wrong to me; I just regret not having a "man" of a father who disciplined their child properly or helped mold them into a man. I'm 22 years old and I live with him, in the house he pays for, and I still hate him. Today we found out he might have cancer. This isn't even a scenario where I feel like I'm the one who caused it, or I feel bad about wishing that. I'm more worried about MYSELF and how I feel no remorse. Maybe I'm a sociopath. I've worked really hard to act like I have empathy, but I don't know if I really feel it.
I'm entirely consumed in how miserable I feel about knowing I'm descending into insanity and I don't have the willpower, discipline or care to pull myself out. The only power I feel like I have anymore is posting stupid little blurbs like this so that I can read the comments that say, "you're not a bad person," and believe them for a few seconds until I take a good objective look at myself. Beating myself up feels good because somebody else has to come save me, and I crave that more than anything since I'm incapable of doing so on my own. It's up to me to change my opinion about myself and take action and responsibility for my life, and I'm not going to fucking do it because I'm a selfish, hateful, arrogant child. All I care about now is getting myself into a position where I can get so much respect and love from people that I can continue justifying my selfishness. I can't act the way I truly feel because rejection is much too painful to me, I would rather lie instead and have the hope that I might be accepted at some point. I blame the world for me feeling this way because I literally (using it in it's completely proper context here) do not understand how to take responsibility.

Wednesday 24 December 2014

Most Asked Questions in your life

Have you ever:
1.Been drunk ?
2.Kissed someone ?
3.Broken up with someone ?
4.Had sex ?
5.Had a threesome ?
6.Cried yourself to sleep ?
7.Self-harmed ?
8.Been in love ?
9.Cheated ?
10.Standing on a stage ?
11.Been depressed ?
12.Smoked ?
13.Felt lonely ?
14.Sneaked into a bar not being old enough ?
What's your:
15.Age ?
16.Biggest wish ?
17.Relationship ?
18.Biggest fear ?
19.Longest relationship ?
Do you:
20.Masturbate ?
21.Have a boy/girlfriend ?
22.Like yourself ?
23.Have/want a tattoo ?
24.Have/want a piercing ?
25.Smoke ?
26.Party sometimes ?
27.Believe in ghosts ?
28.Want a boy/girlfriend ?
What's your favorite:
29.Artist ?
30.Movie ?
31.Song ?
32.TV series ?
33.Animal ?
34.Book ?
35.Colour ?
36.Juice ?
This or That:
37.Twitter or Facebook ?
38.Coke or Sprite ?
39.Tea or Coffee ?
40.Taco or Pizza ?
41.Beer or Vodka ?
42.Country or Rock ?
Would you ever:
43.Been boy/girlfriend with someone who was 10 years older than you ?
44.Bath naked ?
45.Smoked pot ?
46.Have a threesome ?
47.Get married ?
48.Have children ?
49.Swim with sharks ?
or:
50.Ask me another question ?

Sunday 21 December 2014

Reborn by Tomasz Alen Kopera

Reborn by Tomasz Alen Kopera 

Reborn by Tomasz Alen Kopera  Tomasz Alen Kopera was born in 1976 in Kożuchów, Poland. He attended the University of Technology in Wrocław, where he gained a degree in construction engineering. His artistic talent came to light already in early childhood. Tomasz paints in oil on canvas. Human nature and the mysteries of the Universe are his inspiration. His paintings permeate with symbols that often relate to human psyche and man’s relation with the surrounding world. His paintings are dark and mysterious. The technique, developed over many years, testifies to the artist’s great sensitivity and talent. Tomasz is celebrated for his acute attention to detail and mastery of colour. “In my work I try to reach to the subconscious. I want to keep the viewer’s attention for a longer moment. Make him want to reflect, contemplate.” In 2005, the artist moved to Northern Ireland where he lives now. From 2010 he has been a member of Libellule Group formed by Lukas Kandl

Monday 15 December 2014

atheist Nativity

atheist NativityI love  these. The soul of "making do" runs so well with the Christmas story. Mary and Joseph needed to make do with a stable on the grounds that there was no room at the motel and the Son of God was naturally introduced to the most modest, poor and normal circumstances conceivable .

"Who being in extremely nature God did not consider balance with God something to be gotten a handle on yet made himself nothing,taking the very nature of a servant, being made in human similarity" Philppians
An atheist Nativity...